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3-Day Masterclass: Intro to Intuitive Eating From a Cultural Perspective$197
Day 1: Breakdown of Intuitive Eating Principles 1-4 -
Reject the Diet Mentality, Honor Your Hunger, Say Adios to the Food Police, and Challenge the Food Police
Day 2: Breakdown of Intuitive Eating Principles 5-8 -
Discover Satisfaction Again! Cope with Your Feelings With and Without Food, and Respect Your Body
Day 3: Breakdown of Intuitive Eating principles 9-10 - Joyful Exercise, Honor Your Culture, and Social Determinants of Health and Nutrition
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Plus you'll get 6 months of access so you can watch at your own pace!
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